About Reagan
Hi! I’m Reagan,
and I am so glad you're here!
I am passionate about all things fitness, health, and wellness. I love helping others feel strong and confident through sustainable habits.
I’m a woman of God who sees movement as a gift and believes that taking care of your body is a form of gratitude.
My heart behind everything I share is to help you create a lifestyle that feels good – one that’s consistent, balanced, and intentional. Whether I’m lifting weights, flowing through a Pilates circuit, or sharing my favorite nourishing meals, my goal is to make wellness feel simple and doable.
You don’t need extremes — just a little structure, support, and the willingness to show up!
You don’t need extremes — just a little structure, support, and the willingness to show up!
vIEW MY PROGRAMS
After years immersed in the wellness space,
I've learned how to move, fuel, and care for my body in a way that’s sustainable.
I blend strength training with functional movement and Pilates to create balanced, effective workouts, different from anything else on the market!
My nutrition philosophy is all about simple, whole foods — no extremes, no obsession, just nutrient dense meals that support energy, recovery, and results.
I don’t believe in “all or nothing.” I believe in showing up, listening to your body, and building habits that actually last.
